Online individual and couple therapy with Clinical Psychologist Osman Güneş Özkurt. Free intro call; articles on anxiety, relationships and mental health.https://klinikterapist.com/en/blog/enhttps://klinikterapist.com/en/blog/living-with-anxiety/https://klinikterapist.com/en/blog/living-with-anxiety/Living with anxiety can feel hard. Here is a general look at what anxiety is for and a few ways you can be kind to yourself in everyday life.Wed, 14 Oct 2026 07:00:00 GMTiletisim@klinikterapist.com (Osman Güneş Özkurt, Clinical Psychologist)https://klinikterapist.com/en/blog/first-session-what-to-expect/https://klinikterapist.com/en/blog/first-session-what-to-expect/Wondering about the first session? Here is a general guide to how it usually goes, what you might talk about and how you can prepare for it.Wed, 07 Oct 2026 06:30:00 GMTiletisim@klinikterapist.com (Osman Güneş Özkurt, Clinical Psychologist)https://klinikterapist.com/en/blog/putting-feelings-into-words/https://klinikterapist.com/en/blog/putting-feelings-into-words/A plain-language summary of research on how putting feelings into words can affect the mind. This post is a general overview, not personal advice.Fri, 02 Oct 2026 11:00:00 GMTiletisim@klinikterapist.com (Osman Güneş Özkurt, Clinical Psychologist)https://klinikterapist.com/en/blog/sleep-and-emotions/https://klinikterapist.com/en/blog/sleep-and-emotions/Sleep and emotions are closely linked. We take a general look at how a poor night can shape our mood, and at simple habits that support better sleep.Wed, 30 Sep 2026 17:15:00 GMTiletisim@klinikterapist.com (Osman Güneş Özkurt, Clinical Psychologist)https://klinikterapist.com/en/blog/healthy-boundaries/https://klinikterapist.com/en/blog/healthy-boundaries/Healthy boundaries are a way of respecting yourself and others. Here is what setting a boundary means and how you can begin with small steps.Wed, 23 Sep 2026 08:00:00 GMTiletisim@klinikterapist.com (Osman Güneş Özkurt, Clinical Psychologist)https://klinikterapist.com/en/blog/grieving-process/https://klinikterapist.com/en/blog/grieving-process/The grieving process looks different for everyone. Here is a general overview of feelings that can follow a loss and ways to be gentle with yourself.Wed, 09 Sep 2026 15:45:00 GMTiletisim@klinikterapist.com (Osman Güneş Özkurt, Clinical Psychologist)